PokeyJack
Bergabung April 2016
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Pos
144
Mengikuti
28
Pengikut
26
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Riwayat Berat Badan
Berat Awal
64,0 kg
Sejauh ini Berkurang:
7,3 kg
Berat badan saat ini
71,2 kg
Capaian:
Memperoleh 0,0 kg dalam 1 minggu
Tujuan berat badan
59,0 kg
Sisa:
12,2 kg
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I've been at the same height and build since I was 9 years old. My eating habits over the years became pretty unhealthy, and I'm currently trying to find a way of eating that matches my childhood habits -- back when I thought carrots were candy and raisins too sweet to tolerate. It is my hope that the Ketogenic Diet will lead me to my old pattern of: very little bread or grains; moderate amounts of meat and poultry (I'm allergic to seafood); and butter on everything. Of course, now that I'm lactose- whey- and casein-intolerant, that last habit is slowly becoming "coconut oil on everything." :-)
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Sejarah Berat Badan PokeyJack
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