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MOMofTeens
Bergabung Januari 2010
Pos
125
Mengikuti
18
Pengikut
20
Riwayat Berat Badan

Berat Awal
73,9 kg
Sejauh ini Berkurang: 9,3 kg

Berat badan saat ini
64,6 kg
Capaian: Kehilangan 0,3 kg dalam 1 minggu

Tujuan berat badan
61,2 kg
Sisa: 3,4 kg
I am a late 30's married mom of 3 daughters. They are at that age where they are seriously driving me crazy.....and driving me to eat from all the stress!! But I love them and know I need to find an outlet that helps me through their rough teen years ahead.
I am at my peak weight of 163. I hate the way I feel and look. I have never allowed myself to get above 150. The weight I feel best at is 135. I am going to reach that goal by June for our beach vacation.

I felt it was time to update this. I almost met my goal by June of 2010. I got down to 139. I felt great and looked great for that trip.

Now it is 5 months later.....Back up to 145. 10 lbs above that original goal. I'm glad I haven't let it creep back up like I did in the past. I am still working out, lifting weights, etc. I just stopped tracking my food. I fell off the wagon; so to speak. I started drinking Dr. Pepper and sweet tea!! soo bad. But I'm going to set a new goal because that is how I do best. Once my beach trip was over I just had no motivation to keep it up. That's what works/will work for me.

Sejarah Berat Badan MOMofTeens


Mengikuti

MrsWilcox
(hanya terlihat oleh pengikut)
 
polarbear1071
Terakhir kali menimbang: berat badan stabil Steady
information
Terakhir kali menimbang: Kehilangan 5,4 kg dalam 1 minggu Down
 
megan4
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down

Buku Masakan MOMofTeens

Kalori: 117kkal | Lemak: 4,08g | Karb: 13,38g | Prot: 7,37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Kalori: 228kkal | Lemak: 3,57g | Karb: 24,86g | Prot: 22,80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
Kalori: 199kkal | Lemak: 1,46g | Karb: 23,07g | Prot: 21,91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Kalori: 330kkal | Lemak: 18,01g | Karb: 18,05g | Prot: 23,36g
Tilapia Fish Cakes
Fish cakes with tartar sauce.
Kalori: 151kkal | Lemak: 2,61g | Karb: 7,16g | Prot: 23,99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
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