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DonnaGee
Bergabung September 2017
Pos
11
Mengikuti
1
Pengikut
4
Riwayat Berat Badan

Berat Awal
74,8 kg
Sejauh ini Berkurang: 2,7 kg

Berat badan saat ini
72,1 kg
Capaian: Kehilangan 3,2 kg dalam 1 minggu

Tujuan berat badan
59,0 kg
Sisa: 13,2 kg
I am a retired teacher / school administrator and now work part-time for educational researchers at a local state university and love my job. Working makes it harder to find quality time for exercise so I have been doing youtube exercise videos. I have a step, a mini trampoline, and kettlebells/dumbbells at home so that helps but I still feel the need to join a gym and push myself harder. Meal planning is a little difficult because my husband can eat anything he wants and not gain weight plus he has a huge appetite but I do my best to work around that! I live on the Texas Gulf coast. I am anxious to get this weight off before summer gets here!

Sejarah Berat Badan DonnaGee


Mengikuti

-Diablo
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down
   

Buku Masakan DonnaGee

Kalori: 99kkal | Lemak: 2,20g | Karb: 16,86g | Prot: 4,45g
Cachapas
Venezuelan fresh corn cake.
Kalori: 135kkal | Lemak: 11,16g | Karb: 5,11g | Prot: 5,88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
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Makanan & Latian Terbaru DonnaGee


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