So many good intentions today ...
Did golf for 9 holes. Driving range for an hour.
But am going to forego Yoga ...
Opening day for Reds today. Masters starts today ... lots of action to watch!
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1983 kkal
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Lemak: 84,52g | Prot: 161,38g | Karb: 150,53g.
Makan Pagi: Triple Berry Medley, Unsweetened Almond Milk, Greek Yogurt, Vanilla Isopure, Egg. Makan Siang: Private Selection Angus Roast Beef, Clementine, Mojo Bar. Makan Malam: Kale, Pork Chop. Camilan/Lainnya: Sunflower Seeds, Triscuit, Sharp White Cheddar, So Delicious Almond Bar, Starbucks Tall Chai Tea Latte, Nonfat Black Cherry Greek Yogurt, Peanut Chocolate, Babybel, Red Pepper, Cucumber, Grapefruit. lagi...
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2793 kkal
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Latihan:
Senam (Ringan, Misalnya Latihan Di Rumah) - 1 jam, Golf (Berjalan) - 45 menit, Kerjaan Kantoran (Dibalik Meja) - 9 jam dan 50 menit, Golf (Keranjang) - 3 jam, Tidur - 7 jam, Duduk - 2 jam dan 25 menit. lagi...
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