Catatan berat badan (tidak ada entri jurnal) untuk 14 April 2016
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72,5 kg
Sejauh ini Berkurang: 9,2 kg.
Sisa: 1,3 kg.
Diet diikuti: Buruk.
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1641 kkal
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Lemak: 96,55g | Prot: 71,92g | Karb: 136,99g.
Makan Pagi: Eggland's Best Hard Cooked Peeled Eggs, Coffee (Brewed From Grounds). Makan Siang: M&M's Peanut M&M's (Package), Trader Joe's English Cucumber, Mamma Chia Chia Squeeze, Bananas, Blue Diamond Whole Natural Almonds, Kroger Honeycrisp Apple. Makan Malam: Jif Natural Creamy Peanut Butter, Celery. Camilan/Lainnya: Horizon Organic 2% Organic Reduced Fat Milk, Aidells Zesty Italian Style with Mozzarella Cheese Chicken and Turkey Meatballs, Trader Joe's Old Fashioned Blister Peanuts, Trader Joe's Sliced Goat's Milk Dutch Cheese, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. lagi...
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berat badan stabil
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Sejarah Berat Badan br_e_co
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