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Jurnal Diana 1234, 10 Feb 24

I found this hack. It does work. I didnt get 4 servings but did get 3 instead of usual 2.I normally cook my oatmeal for 5 min as I like it firm. Cooking this long makes oatmeal mushy to me. It needs to cook double+.Worth a try.

Lihat Kalender Diet, 10 Februari 2024:
934 kkal Lemak: 28,45g | Prot: 86,86g | Karb: 86,36g.   Makan Pagi: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Oatmeal, Purely Inspired Collagen Peptides. Makan Siang: Apples , Premier Nutrition High Protein Shake - Vanilla, Bolthouse Farms Italian Creamy Yogurt Dressing, Great Value Fat Free Ranch, Tre Stelle Feta Cheese, Frieda's Bok Choy, Mixed Salad Greens, Turkey Breast Meat. Makan Malam: Garlic Bread, Parmesan Cheese (Shredded) , Winn-Dixie Zucchini, Rao's Homemade Marinara Sauce. Camilan/Lainnya: Quaker Rice Cakes - Caramel Corn, Sweet Red Peppers , Frieda's Bok Choy, Cucumber (Peeled), Baby Carrots , Radish, Pure Protein Chocolate Deluxe High Protein Bar (Small). lagi...

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seems harmless, why not?! 
10 Feb 24 oleh anggota: unity1234
Unity, I made this last Thursday and straight out of pan it was too mushy for me but I had 2 nd serving this morning and added a teaspoon of peanut butter. Actually liked it better this time. Saves money so it's a win for me .💜 
10 Feb 24 oleh anggota: Diana 1234
Yes, that makes a lot of sense. Sometimes I'll make the oatmeal and leave it out because I refuse to eat a beautiful meal in an agitated state of mind. So if I know I have to leave in a few minutes, or I am uncomfortable in any way, I'll try to wait until I'm 'ready.' Sometimes the belly vetos my idea, but when I do wait, I've noticed it dries out a bit. 😁 
10 Feb 24 oleh anggota: unity1234
I gave up oats.  
10 Feb 24 oleh anggota: -MorticiaAddams
Mortica, I only eat them once or twice a week. I try to eat them whenever I'm gonna have a hard workout. I need the fuel. 💜 
10 Feb 24 oleh anggota: Diana 1234
I usually make oatmeal the day before I eat it,don't like it soupy and the texture is better after being in the refrigerator overnight. I know it's good for me, but don't like it enough to eat more than once in awhile. I wish cream of wheat was as healthy as oatmeal, I could eat that every day! 
10 Feb 24 oleh anggota: Fritzy 22
Fritzy, I agree with you! Cream of wheat brings back memories of my childhood. My mom would sprinkle cinnamon sugar all over it. Yummy!!💜 
10 Feb 24 oleh anggota: Diana 1234
Great idea! I make protein overnight oats and heat them up for 1 minute in the morning. Then add blueberries. One of my favorite meals with a pro coffee.  
12 Feb 24 oleh anggota: Redporchlady

     
 

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