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Took our boat out today. ( Comins Lake, Nv) It was a bit windy so Joe didnt catch any fish but was a great day! The picture of sunset was last night. It was stunning! Even got a hike in this morning.
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1035 kkal
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Lemak: 37,12g | Prot: 93,41g | Karb: 85,35g.
Makan Pagi: Collagen Peptides, Oatmeal, Premier Nutrition High Protein Shake - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Makan Siang: Apples , Sprouts Farmers Market Greek Yogurt Lowfat Plain, Chicken of the Sea Chunk Light Tuna in Water (Can). Makan Malam: Trader Joe's Roasted Potatoes with Peppers & Onions, Hillshire Farm Polska Kielbasa (2 oz), Skinnygirl Honey Dijon Dressing, Sweet Red Peppers , Parmesan Cheese (Grated) , Mixed Salad Greens. Camilan/Lainnya: Sweet Cherries , Dcm choc chip bars, Tillamook Teriyaki Beef Jerky, Clementines . lagi...
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 Komentar
What fun!!! You look great and glad to see you enjoying everything! I love being on a boat and in the sun. It recharges my soul. ❤️❤️
08 Agu 23 oleh anggota: Redporchlady
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Wow 😲! Super pretty though.
08 Agu 23 oleh anggota: Leah_guffey
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Redporch, I agree. It was so calming to my inner peace! 🩷🚣
08 Agu 23 oleh anggota: Diana 1234
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Diana you look like you had such a lovely time!! It’s amazing when your life partner also happens to be your best friend isn’t it. You look happy and your eyes are so so blue like the water!
09 Agu 23 oleh anggota: Yearofhealth2023
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So happy for you to have these adventures!
09 Agu 23 oleh anggota: Snowwhite100
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Leah, thank you! It was fun! YOH, thanks luv! Joe really is my best friend! It's great to have so much in common but also have our own hobbies as well. I like to hike, him not so much...but that's ok! I'm going on a 2.5 mile hike today. It's a steep climb up a hill and then the trail goes up and down..it's a good workout. I brought my weights but haven't used them yet. It's a cardio vacation I guess😀 How are you feeling? Hope it's getting better!🩷🩷
09 Agu 23 oleh anggota: Diana 1234
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Snow white, thank you! It's just nice to get out of extreme heat! Take care!🩷🩷
09 Agu 23 oleh anggota: Diana 1234
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Feeling a bit better today got a bit more rest wasn't able to clean yesterday due to fatigue but feeling better today trying to eat at a surplus to try to get a little bit of energy out so I can do some things. That's okay a little bit of calorie surplus for a day or two won't hurt anything. Biggest things I need to work on are increasing my water intake and fiber decreasing my saturated fat going to the doctor always tends to take it out with me for a few days but luckily I only have to go once every 3 or 4 months I did get referred to a rheumatologist that would be another doctor to see as well as a recommendation to start seeing my general doctor more often about some other issues I've been having. But I'm looking forward to getting some extra work done in the hospital I'm glad that you got to go out the weather that you're having even if it is hot but. My husband and I have some different copies that we've enjoy ed with role playing and hiking out.
09 Agu 23 oleh anggota: Leah_guffey
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Leah, sounds like you are very busy! Just curious, why is your Dr sending you to Rheumatologist? Does he suspect RA? I have several autoimmune issues, Hashimotos disease being most prominent. I hope you can find an answer! 👍
09 Agu 23 oleh anggota: Diana 1234
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09 Agu 23 oleh anggota: buenitabishop
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I have a lot of joint pain as well as my mother has rheumatoid arthritis and several other of my female members of my family have had or rheumatoid arthritis so I have a a family history. I am hoping that a consultation with a rheumatologist to avoid any further damage if there is any caused by rheumatoid arthritis so that we can avoid pain medicine through medication that will prevent damage rather than being reactive. We will see if that's the issue he said it was worth a shot and I agree that it won't hurt anything to check. :)
10 Agu 23 oleh anggota: Leah_guffey
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10 Agu 23 oleh anggota: Diana 1234
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great pics 👍that's why they call it fishing and not catching lol
10 Agu 23 oleh anggota: ObeseToBeast123
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10 Agu 23 oleh anggota: buenitabishop
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Gorgeous sunset! You guys always look like you're having so much fun!!!
11 Agu 23 oleh anggota: bearnoggin
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Bear, thanks! It was a great time. Leaving tomorrow though. Have to get back and get ready to visit my mom and help my sister move to San Diego.🩷🩷🩷
11 Agu 23 oleh anggota: Diana 1234
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