155.2 good start. Still cooking. I started off putting one meal in each container but I might double them up so I don't run out and then also just one container a day would be the plan.
Lihat Kalender Diet, 29 November 2022:
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855 kkal
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Lemak: 45,81g | Prot: 24,72g | Karb: 98,36g.
Makan Pagi: Kirkland Signature Unsweetened Almond Milk, Tap Water, Coffee. Makan Siang: Giant Eagle Cherry Tomatoes, Aidells Artichoke & Garlic Smoked Chicken Sausage, Bread Stuffing (Dry Mix, Commercial), Poultry Gravy, Turkey Liver. Makan Malam: Pecan Nuts, Dinner Rolls. Camilan/Lainnya: Costco White Cake, Fruit Cocktail or Mix, Jell-O Raspberry Gelatin. lagi...
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