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Sunday Funday, AM Family workout!! ... pretty sure my son spends more time in front of the mirror flexing than anyone on the planet.
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2123 kkal
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Lemak: 44,99g | Prot: 171,78g | Karb: 322,52g.
Makan Pagi: Fiber One Original Bran Cereal, Bananas, Blueberries, Organic Great Value Chia Seeds, Quaker Steel Cut Oats Quick 3-Minute, Myprotein Impact Whey Isolate - Salted Caramel. Makan Siang: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Southwest Hot Mustard , Cooked Cauliflower (Fat Not Added in Cooking), Iceberg Lettuce (Includes Crisphead Types) , Red Onions, Schmidt 647 Sandwich Roll, Winter Squash, Bubba Burger Turkey Burger. Makan Malam: Pop Weaver Kettle Corn Popcorn, Frank's Red Hot Sauce, Stonewall Kitchen Habanero Mango Hot Sauce, Onions , Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Venison/Deer Steak. Camilan/Lainnya: Fiber One Original Bran Cereal, Huy Fong Foods Sriracha Hot Chili Sauce, Cooked Cauliflower (Fat Not Added in Cooking), Zucchini , Nasoya Pasta Zero Shirataki Spaghetti, Quaker Rice Cakes - White Cheddar, Peach, Gala Apples, Myprotein Impact Whey Isolate - Salted Caramel. lagi...
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1 sampai 20 dari 29
 Komentar
31 Jul 22 oleh anggota: Supergainz1
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Thanks cupcake!! Its one of 2 meaningful tattoos I have. I got that when I hit 90 days of sobriety and I got it put on me written backwards so I could look in the mirror and it would show correctly. Its for me to remember I could keep doing this but it can apply to so many aspects in life! Still going strong will be at 12 years in less than 3 weeks.
31 Jul 22 oleh anggota: ObeseToBeast123
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31 Jul 22 oleh anggota: EggBeater42
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31 Jul 22 oleh anggota: RhumbaGirl
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You two are absolutely adorkable 😊
31 Jul 22 oleh anggota: karen40.poole
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31 Jul 22 oleh anggota: TJHenggeler
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31 Jul 22 oleh anggota: jengetfit123
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He is cute and glad to see kids a part of our workouts. My 4 year old grandson asked me what were those marks on my hands & I said Nana lifts weights so those are my callouses! He was like oh!!
31 Jul 22 oleh anggota: Redporchlady
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“Nana lifts weights, those are my calluses.” Redporch, I want to be you when I grow up. I did done change my mind!
31 Jul 22 oleh anggota: are1981
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This picture is so awesome!! Have a great day Otb 😀
31 Jul 22 oleh anggota: JC_suburbangothcatmom
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He's a BEAST!😄 SO cool that the family joins in on the fitness!!💪🏋♀️👍
31 Jul 22 oleh anggota: CrystalJo74
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...and HUGE congrats on the 12 years!👏👏👏👏👏👏👏👏👏👏👏👏
31 Jul 22 oleh anggota: CrystalJo74
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So moving in many ways.
Your dedication to being a better person should be empowering to all.
Your obvious investment in being the best parent possible by modeling a healthy lifestyle and including your son, should encourage all of us to be our best!
Congratulations to you on your Transformation!
31 Jul 22 oleh anggota: SLYONE 22
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31 Jul 22 oleh anggota: ridemariel
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Otb, I will keep your tattoo on my mind, so it effects my life as well to be the best I can. You’re both looking great!!!👍💪
31 Jul 22 oleh anggota: Shrewdness
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I too love the tattoo and meaning. Good going! And your son is practicing, I love it!👍👍💪💪
31 Jul 22 oleh anggota: Diana 1234
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31 Jul 22 oleh anggota: ginome
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So that’s the little who uses the swing set? I’ll never forget that thing cause I’m such a kid at heart. I want to be your kid!! 🤣🤣🤣🤣
31 Jul 22 oleh anggota: wifey9707
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Thanks for all the support
31 Jul 22 oleh anggota: ObeseToBeast123
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31 Jul 22 oleh anggota: buenitabishop
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