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"Diet plate" and cheese popcorn.
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1145 kkal
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Lemak: 57,81g | Prot: 46,21g | Karb: 113,33g.
Makan Pagi: Coffee, Water. Makan Siang: Anthony's Cheddar Cheese Powder, Pop Secret Homestyle Microwave Popcorn (Snack Size), Trader Joe's Baby Carrots , Jen's tuna salad, Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Whole Foods Market Original Hummus, Souper Salad Garbanzo Beans, Roma Tomatoes, Dole Butter Lettuce. Camilan/Lainnya: Atlanta Bread Company Kettle Chips, Smucker's Strawberry Jam, Trader Joe's Organic Crunchy Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Target Multivitamin. lagi...
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2374 kkal
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Latihan:
Elliptical - 23 menit, Berjalan (Sedang) - 5 km/jam - 20 menit, Istirahat - 15 jam dan 17 menit, Tidur - 8 jam. lagi...
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 Komentar
08 Apr 22 oleh anggota: TomLong
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08 Apr 22 oleh anggota: Maguscanook
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08 Apr 22 oleh anggota: Katsolo
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08 Apr 22 oleh anggota: melissatwa
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Look how you’re coming back down!
08 Apr 22 oleh anggota: Danana
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Hey you guys!!! Thank you. I am so sick of being stuck!! But at least I am stuck lower than I was.
09 Apr 22 oleh anggota: jengetfit123
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Jen my friend! Great to hear from you and see one of your delicious meals. 💕😋👍
09 Apr 22 oleh anggota: _bec_ca
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Stuck is better than gaining.❤️
09 Apr 22 oleh anggota: Danana
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Ty, Danana, you are right, but boy have i been in a rut! Hi Becca!
12 Apr 22 oleh anggota: jengetfit123
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12 Apr 22 oleh anggota: jengetfit123
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Hi Jen! Long time no see... this looks great!
12 Apr 22 oleh anggota: Draglist
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Hi Bill! Thanks, I actually thought of you and your delicious salads from the deli downstairs! 😊
12 Apr 22 oleh anggota: jengetfit123
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