|
Fasted 19 hours. Not the most balanced meal, but I am super lazy. And I have been pretty good on the veggies lately. And I logged it. Chicken sausage on bun with mustard and onions, air fryer fries, chile relleno from the freezer and leftover rice with salsa. It was good. Now I would like to be done eating forthe day. Like my mom used to say, the kitchen is closed!
|
1266 kkal
|
Lemak: 47,07g | Prot: 51,37g | Karb: 157,41g.
Makan Pagi: Coffee, Water. Makan Malam: Heinz Ketchup Packet, Daisy Light Sour Cream, Crystal Louisiana Hot Sauce, Gilbert's Caprese Chicken Sausage, Adams Diced Onion, Gulden's Spicy Brown Mustard, Ball Park Hot Dog Bun, Ore-Ida Extra Crispy Seasoned Crinkles, Old El Paso Thick n' Chunky Salsa - Medium, Uncle Ben's Ready Rice - Long Grain & Wild, Chiles rellenos 2. Camilan/Lainnya: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Target Multivitamin. lagi...
|
|
2169 kkal
|
Latihan:
Berjalan (Sedang) - 5 km/jam - 20 menit, Istirahat - 15 jam dan 40 menit, Tidur - 8 jam. lagi...
|
|
 Komentar
My Mom says that, too! Your plate looks delish!!!
13 Jul 21 oleh anggota: kitty-eared-girl
|
15 Jul 21 oleh anggota: moopie321
|
Just stopping by to say hello. 😊❤👋 Hope all is well.
23 Jul 21 oleh anggota: _bec_ca
|
I say that! Everyone ignores...
23 Jul 21 oleh anggota: jimmiepop
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan jengetfit123
|