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This was half a pound of first class ground beef from Boca. Weigh in loss erased in one meal. 🤣
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2140 kkal
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Lemak: 107,45g | Prot: 86,18g | Karb: 169,11g.
Makan Pagi: Coffee (Brewed From Grounds). Makan Siang: Giovanni Rana Chicken & Roasted Garlic Ravioli, Trader Giotto's Shredded Parmesan Cheese, Atlanta Bread Company Kettle Chips, Trader Joe's Old Fashioned Blister Peanuts, Kroger Honeycrisp Apple. Makan Malam: Au Bon Pain Watermelon and Feta Salad, Lagunitas Lagunitas IPA, Dogfish Head Slightly Mighty IPA, Trader Joe's Mac N' Cheese, Five Guys Little Bacon Cheeseburger. Camilan/Lainnya: Whole Milk, Glico Almond Crush Pocky, Kinder Bueno. lagi...
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2694 kkal
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Latihan:
Elliptical - 29 menit, Golf (Berjalan) - 25 menit, Tidur - 7 jam dan 6 menit, Duduk - 16 jam. lagi...
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 Komentar
17 Jun 21 oleh anggota: davidsprincess
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17 Jun 21 oleh anggota: Alnona
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17 Jun 21 oleh anggota: webberblessings
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You’re down anyway bro not to worry, good energy for that morning work out right? 😉 👍💪
17 Jun 21 oleh anggota: 66Pack
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Delicious meal! You're still in the green. 💚👍
17 Jun 21 oleh anggota: _bec_ca
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Solid points, Cc and 60pack
17 Jun 21 oleh anggota: br_e_co
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eh. 1 good 2 away from being back. 😂😂
17 Jun 21 oleh anggota: HeBrewZ
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I had a hugh hamburger with blue cheese for dinner, we'll see what happens. 😁
18 Jun 21 oleh anggota: shirfleur 1
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@mermee yeah, that mac&cheese was delish. we have a ton left over. Boca is a restaurant in town. no vegan for me! and @Shir, i don't even look at a scale after a dinner like this one ... or any dinner over the weekend - i am a little wild on the weekends and binge.
18 Jun 21 oleh anggota: br_e_co
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LOL Mermee- I saw that and that was the 1st thing I thought and said- there's no way that's a boca veggie burger.
18 Jun 21 oleh anggota: davidsprincess
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18 Jun 21 oleh anggota: tr3vi28
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That looks sooooooooo Good!!
18 Jun 21 oleh anggota: bgr12
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19 Jun 21 oleh anggota: hobodon (호주부)
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19 Jun 21 oleh anggota: sk.17
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19 Jun 21 oleh anggota: br_e_co
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Oh my!!!! Looks perfect!!!
20 Jun 21 oleh anggota: melissatwa
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It was Melissa. It always comes w enough for us to eat it twice - so we will be enjoying our second round tonight.
21 Jun 21 oleh anggota: br_e_co
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