|
Fasted 20 hours. Had a big salad with blue cheese, almonds and garbanzo beans and leftover "Dirty Chicken" banh mi and fries. I ordered way too much the last time so rather than eat too much, I wrapped them up and froze them in half portions. Heated up in foil in a hot toaster oven. Delicious! Hoping to keep eating window shut now. I have weigh-in tomorrow. I always seem to want salty food on Saturday nights.🙃
|
1363 kkal
|
Lemak: 77,38g | Prot: 49,85g | Karb: 130,09g.
Makan Pagi: Water, Coffee. Makan Siang: Souper Salad Garbanzo Beans, Blue Diamond Lightly Salted Almonds, Celery, Broccoli, Stop & Shop Baby Carrots, Trader Joe's Persian Cucumber, Hidden Valley Light Ranch Salad Dressing, Meijer Light Balsamic Vinaigrette, Giant Eagle Cherry Tomatoes, Earthbound Farm Organic Mixed Baby Greens Salad, Blue or Roquefort Cheese, Kroger Radishes. Makan Malam: Ratatouille casserole, Lee Kum Kee Sriracha Mayo, Five Guys Little Fries, Popeyes Chicken & Biscuits Spicy Chicken Sandwich. Camilan/Lainnya: Target Multivitamin. lagi...
|
|
2157 kkal
|
Latihan:
Berjalan (Sedang) - 5 km/jam - 10 menit, Istirahat - 15 jam dan 50 menit, Tidur - 8 jam. lagi...
|
|
 Komentar
12 Jun 21 oleh anggota: Danana
|
Thank you, Danana! How goes it? I don't think I have seen you since my reboot. I gained back 35# in 2020, so I am back to square 3, lol.
12 Jun 21 oleh anggota: jengetfit123
|
12 Jun 21 oleh anggota: Kellagh
|
I hate that I see your posts late! I'm ginna have to go directly to your journal. Another amazing meal and you're losing! Good work Jen. ❤
13 Jun 21 oleh anggota: _bec_ca
|
Yes Jen. My life is very crazy so I am not around much. Stress eating=11 pound gain. I am looking to turn it around. I hope we are both successful.❤️
13 Jun 21 oleh anggota: Danana
|
Girl, that sammie is singing to me every time i scroll by.
13 Jun 21 oleh anggota: Katsolo
|
Thank you Kellagh! Becca, I have no idea how the fs algorithm works. If I don't see things from people I try to check, but I hate when I miss threads. I hear ya, Danana, the past year was one for the ages, and boy howdy, I ate my way through it. Kat, we have a lot of stellar Vietnamese places here in the twin cities, but this place is my favorite. It is over by the U of M campus, and so reasonable. I am addicted to their bun (vegetarian egg roll and rice vermicelli) salads.
13 Jun 21 oleh anggota: jengetfit123
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan jengetfit123
|