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Red Wine, after a 700 calorie Meal. Resting and watching a Movie after working three 12 Hour shifts, plus 1.5 Hours of Gym and spending the remaining hours chasing my Toddler around the House.
Lihat Kalender Diet, 18 November 2020:
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2010 kkal
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Lemak: 67,09g | Prot: 137,97g | Karb: 157,53g.
Makan Pagi: Red Table Wine , Pure Protein Peanut Marshmallow Eclipse High Protein Bar (Small), United with Earth Medjool Dates, Hormel Spam Classic, Pork, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Tamale with Meat, HEB Grilled Chicken Breast. Makan Siang: Mangos , Michelle's Cooked Rice, Mang Tomas All Purpose Sauce, Canola Vegetable Oil , Tilapia (Fish) , Apples , Plum. Camilan/Lainnya: Red Table Wine, Vodka. lagi...
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2188 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam dan 1 menit, Duduk - 4 jam dan 10 menit, Berdiri - 1 jam dan 49 menit, Istirahat - 13 jam, Tidur - 4 jam. lagi...
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 Komentar
18 Nov 20 oleh anggota: Les Girth
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Nice way to relax after a very busy work schedule. 💛
18 Nov 20 oleh anggota: shirfleur 1
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I can relate minus the toddler part, because my children are older.
18 Nov 20 oleh anggota: RN16
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You definitely earned it! I'm tired just thinking about all that. Although I do miss chasing my toddler grandchildren around since they live in 2 different states. When I see them I can't wait to chase them around. Enjoy every moment!
18 Nov 20 oleh anggota: Roxy Marie
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Nice! Sounds like a very productive day! Enjoy yourself 💜🍷
18 Nov 20 oleh anggota: BreeLSanchez
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19 Nov 20 oleh anggota: SusyDiamonds
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A well-earned glass of wine after an active day.
19 Nov 20 oleh anggota: LaughingChevre
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Busy, busy! Did you fall asleep and miss the ending?
19 Nov 20 oleh anggota: davidsprincess
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Oh my gosh where do you get your energy? May I have some? 😂Well-deserved!
19 Nov 20 oleh anggota: she_loves
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That's alot of work be careful not to burn yourself out good job and well deserved
19 Nov 20 oleh anggota: jenny3781
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Fantastic day! I admire your energy and motivation!
19 Nov 20 oleh anggota: Adricarlson
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Alcohol is not your friend
19 Nov 20 oleh anggota: Serpent Queen
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19 Nov 20 oleh anggota: freetime
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Awww.. chasing toddlers is so much fun and exercise! Glad you got to relax with a bit of vino!
19 Nov 20 oleh anggota: kattay
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23 Nov 20 oleh anggota: newnamewhodis
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Sejarah Berat Badan AdrianJR
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