|
Sorry for multiple posts! It said they weren't saving but they were. Here are three more brunch pix. Also ty for advice -- my friend was saying how nice it was that she had so many keto-friendly choices, and the boys ate all the bacon and seconds of waffles. 😁 I had veggie egg bake, which came out delicious, and collard greens slaw and a little serving of potatoes and a half a blueberry waffle for dessert. It was good if i do say so myself! Also, my 38 hour fast was a success, and not that difficult at all. I probably couldn't do it too often, but pleased with myself.
Lihat Kalender Diet, 15 Februari 2020:
|
1390 kkal
|
Lemak: 74,60g | Prot: 68,13g | Karb: 121,19g.
Makan Pagi: Bragg Organic Apple Cider Vinegar, Water, Coffee. Makan Siang: Diamond of California Chopped Walnuts, Fred Meyer Roasted Redskin Potatoes, Food Lion Homestyle Cole Slaw, Cary's Sugar Free Syrup, Real Appeal Crustless Spinach Quiche, Trader Joe's Chorizo, Egg & Cheese Crustless Quiche, Butter, Kodiak Cakes Blueberry Power Waffles. Camilan/Lainnya: Target Multivitamin. lagi...
|
|
2020 kkal
|
Latihan:
Berjalan (Sedang) - 5 km/jam - 20 menit, Istirahat - 15 jam dan 40 menit, Tidur - 8 jam. lagi...
|
|
 Komentar
15 Feb 20 oleh anggota: liv001
|
15 Feb 20 oleh anggota: Erquiaga
|
16 Feb 20 oleh anggota: moopie321
|
Ty you guys! I have learned a lot here.
17 Feb 20 oleh anggota: jengetfit123
|
Ty, keyten! The other post has better pix, of course! I still have plenty of leftovers, so i am gonna be eating salad and collards slaw and veggie medley and berries all week! My roommate eats all the potatoes, lol.
17 Feb 20 oleh anggota: jengetfit123
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan jengetfit123
|