Saturday workout.
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1066 kkal
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Lemak: 38,30g | Prot: 79,83g | Karb: 126,57g.
Makan Pagi: Bananas , Ole Extreme Wellness High Fiber Low Carb Tortillas, Fried Egg, Zucchini, Coffee with Skim Milk. Makan Siang: Carrots, Zucchini , Teriyaki Sauce, Beef Steak, Broccoli. Makan Malam: Hunt's Bold BBQ Sauce, Chicken Stock , Ole Extreme Wellness High Fiber Low Carb Tortillas, Pork (Lean Only Eaten). Camilan/Lainnya: Apples , Skippy Creamy Peanut Butter, Honeymaid Graham Crackers, Pistachio Nuts, Vital Proteins Collagen Peptides, Tea (Brewed) . lagi...
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1919 kkal
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Latihan:
Fitness (Workout) - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Komentar
Yee haw! Look at you! All fit and toned. Great going. :0)
18 Jan 20 oleh anggota: binkytexas
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21 Jan 20 oleh anggota: tiffany1908
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Sejarah Berat Badan Diana 1234
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