Catatan berat badan (tidak ada entri jurnal) untuk 19 April 2013
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75,7 kg
Sejauh ini Berkurang: 5,9 kg.
Sisa: 4,5 kg.
Diet diikuti: Buruk.
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1836 kkal
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Lemak: 103,41g | Prot: 90,42g | Karb: 145,88g.
Makan Pagi: Lactaid 100% Lactose Free Fat Free Milk, Jif Natural Creamy Peanut Butter, Brownberry Grains & More Double Protein 100% Whole Grain Hearty Multi-Grain Bread, Egg, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Makan Siang: Mayonnaise, Ruffles Cheddar & Sour Cream Potato Chips, Muenster Cheese, Boar's Head EverRoast Oven Roasted Chicken Breast, Daniele Genoa Salame, Brownberry Grains & More Double Protein 100% Whole Grain Hearty Multi-Grain Bread. Makan Malam: Trader Joe's Organic Jasmine Rice, Trader Joe's Mandarin Orange Chicken without Sauce. Camilan/Lainnya: Pistachio Nuts, Chocolate Cheesecake, Blue Diamond Smokehouse Almonds, M&M's Peanut Butter M&M's. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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Sejarah Berat Badan br_e_co
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