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2017 VS. 2019 on the first image. And 2011 to 2019 on the second. Here is to more progress in 2020!
Lihat Kalender Diet, 31 Desember 2019:
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2984 kkal
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Lemak: 123,98g | Prot: 178,86g | Karb: 337,68g.
Makan Pagi: Potato Chips, Gordo's Gordos Hot Cheese Dip, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, General Mills Apple Cinnamon Cheerios, Great Value Light Greek Nonfat Yogurt, Premier Nutrition High Protein Shake - Chocolate, Fiber One Protein One Chocolate Chip Bar, Quest S'mores Protein Bar. Makan Siang: Cheesecake, Apples, Kroger Sugar Cookie, Salami, Pears, Shrimp, Cheese Pizza, Apples. lagi...
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3431 kkal
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Latihan:
Latihan Beban (Sedang) - 1 jam dan 10 menit, Bersepeda (Santai) - <16 km/jam - 3 jam, Istirahat - 11 jam dan 50 menit, Tidur - 8 jam. lagi...
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1 sampai 20 dari 27
 Komentar
Rock on Di! Man you come a long way! Keep spreading that truth that WORKS in 2020 man! Happy New Year💪
31 Des 19 oleh anggota: 66Pack
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Thanks, brother! Chris wanted to see a fat pic of me so I gave him two. Haha
31 Des 19 oleh anggota: -Diablo
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Amazing! Wishing you another successful year
01 Jan 20 oleh anggota: gaelicgal
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Thanks 60! Great to see you Gaelicgal and thanks, same to you!
01 Jan 20 oleh anggota: -Diablo
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01 Jan 20 oleh anggota: adamevegod1
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01 Jan 20 oleh anggota: Diana 1234
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The curious case of David button 🙏 Great job.
01 Jan 20 oleh anggota: the_cutting_machine
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Diablo I want to thank you for being on this site! You might know but you are changing people’s life’s by improving them and leading them to a healthy lifestyle. Without people like you the people that are struggling would not have a guide. You been here for yrs and yrs helping those who want to listen. Thank you ☺️
01 Jan 20 oleh anggota: rosio19
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Great transformation diablo 😎
01 Jan 20 oleh anggota: rosio19
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Your body progresses but your face doesn’t age. 😊 I remember last year being on the other side arguing with you, glad we’re beyond that now💕💕💕 keep posting those studies and fat loss truths❣️#teamcico
01 Jan 20 oleh anggota: moopie321
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01 Jan 20 oleh anggota: rosio19
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terrific commitment and results. way to go, diablo360x!
01 Jan 20 oleh anggota: br_e_co
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01 Jan 20 oleh anggota: John10251
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01 Jan 20 oleh anggota: jonathanbrady
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Awww. We've been together through thick and thin. LMAO! Love you! I 2nd Rosio! Thanks for your help and research and talking me into this CICO nonsense. :P
01 Jan 20 oleh anggota: davidsprincess
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I cannot believe the transformation. 😮
That is truly inspirational 🙏
01 Jan 20 oleh anggota: yogagnosis
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Cool pictures. Great job. #Teamnotcico lol
01 Jan 20 oleh anggota: velvetee
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01 Jan 20 oleh anggota: rgaDawg
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excellent work D! booyah! 💪👍👊
01 Jan 20 oleh anggota: ripsic
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Thanks, everyone! The kind comments mean a lot. It's great if I can get people on team science.
01 Jan 20 oleh anggota: -Diablo
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