Happy Monday, fs! New week. Puppy is finally getting better. No indoor accidents for a full day. She is eating her food with a pill crushed up in it. I feel like i lost a week of my challenge. Back to it today. Gonna repeat week five of t25 bc missed so much last week. Also going to prep all the veggies have so i will eat more of them. Have a good one, all!
Lihat Kalender Diet, 23 September 2019:
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1586 kkal
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Lemak: 82,81g | Prot: 72,46g | Karb: 146,14g.
Makan Pagi: Coffee, Water, Bragg Organic Apple Cider Vinegar. Makan Malam: Great Value Green Olives with Pimento, Philadelphia Whipped Cream Cheese Spread, 365 Whole Wheat Sandwich Bread, Kroger Walnut Halves & Pieces, Kraft Shredded Parmesan Cheese, Olive Oil, Winn-Dixie Zucchini, Cilantro (Coriander), World Classics White Chicken Chili with Beans, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Donkey Chips Authentic Tortilla Chips, Tillamook Sharp Cheddar Cheese, Daisy Light Sour Cream. Camilan/Lainnya: Coastal Valley Farms Organic Spring Mix, Sargento Ultra Thin Swiss Cheese, Hellmann's Light Mayonnaise, Columbus Italian Dry Salame, Flavorite Hamburger Bun, Target Multivitamin. lagi...
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2310 kkal
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Latihan:
T25 - 25 menit, Peregangan (Yoga) - 4 menit, Berjalan (Sedang) - 5 km/jam - 30 menit, Istirahat - 15 jam dan 1 menit, Tidur - 8 jam. lagi...
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Komentar
That is good news! That was likely stressful but we do what we have to when we take care of others.
23 Sep 19 oleh anggota: liv001
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I'm glad your puppy is doing better. I have to put my pooches pills into cream cheese for them to eat.
23 Sep 19 oleh anggota: tatauu22
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Glad to hear things are getting back to normal and everyone's okay.
23 Sep 19 oleh anggota: TomLong
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Love your shirt. I need to move my ass
23 Sep 19 oleh anggota: tiffany1908
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So glad your doggie is better. Happy you're back at it!! 🍁
23 Sep 19 oleh anggota: Erquiaga
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23 Sep 19 oleh anggota: mrsroboto
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"Move your ass!".... You seem sswweeet¡! Haha 👍
23 Sep 19 oleh anggota: Tosh Melody
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I think you did really well considering your pup was so sick. ❤🐶👍
23 Sep 19 oleh anggota: Becc@
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