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My breakfast after tabata, circut training, and run workout. 2.5 hrs.. Its leftover brisket, eggs, baby swiss chard, and parm. So good!
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936 kkal
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Lemak: 36,20g | Prot: 70,37g | Karb: 86,08g.
Makan Pagi: Parmesan Cheese (Grated), Swiss Chard, Beef Brisket (Whole, Lean Only), Scrambled Egg. Makan Siang: Sweet Cherries, Carrots, Deli Turkey or Chicken Breast Meat. Makan Malam: Great Value Taco Shells, Fage Total 0% Greek Yogurt, El Sol Homemade Salsa, Beef Brisket (Whole, Lean Only). Camilan/Lainnya: Cucumber, Carrots, Watermelon. lagi...
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Sejarah Berat Badan Diana 1234
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