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doing a cardio fast. No food since 6pm last night. Taking a class at 10 am.
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900 kkal
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Lemak: 41,76g | Prot: 63,49g | Karb: 72,26g.
Makan Pagi: Coffee. Makan Siang: Bertolli Olive Oil, Kirkland Signature Balsamic Vinegar of Modena, Shrimp, Lettuce Salad with Assorted Vegetables, Acorn Winter Squash (Without Salt, Cooked, Baked), Grilled Chicken. Makan Malam: Calavo Avocado, Boiled Egg, Harvestland Fresh Lean Ground Turkey Burgers. Camilan/Lainnya: Clementines, Great Value Taco Seasoning, Chobani 0% Plain Greek Yogurt (8 oz), Sweet Red Peppers, Cucumber (Peeled), Blackberries. lagi...
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1898 kkal
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Latihan:
Body Pump - 53 menit, Istirahat - 15 jam dan 7 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Diana 1234
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