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1016 kkal
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Lemak: 30,91g | Prot: 85,61g | Karb: 99,28g.
Makan Pagi: Coffee with Skim Milk, Oatmeal. Makan Siang: Dannon Greek Yogurt - Strawberry, Spinach, Skinless Chicken Breast, Winn-Dixie Zucchini, Broccoli, Brussels Sprouts, Sweet Potato. Makan Malam: Sharon's Sorbet Raspberry Sorbet, Olive Oil, Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, Turkey Breast Meat, Red Lobster Snow Crab Legs (1/2 Pound). Camilan/Lainnya: Archer Farms Raw Mixed Nuts (Pouch), Boiled Egg. lagi...
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1761 kkal
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Latihan:
Latihan Beban (Sedang) - 38 menit, Istirahat - 15 jam dan 22 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Diana 1234
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