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1419 kkal
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Lemak: 52,86g | Prot: 55,44g | Karb: 190,83g.
Makan Pagi: Whole Milk, Sun-Maid Raisin Bread, Bananas, Old Wessex Five Grain Cereal, Welch's Concord Grape Fruit Juice Cocktail. Makan Siang: R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, Blueberries, Tru-Nut Powdered Peanut Butter, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Fage Total 2% Greek Yogurt, Ranch Granola. Makan Malam: Trader Joe's Green Onions, Beef Stew with Potatoes and Vegetables in Gravy, Walden Farms Calorie Free Coleslaw Dressing, Kraft Miracle Whip Dressing, Granny Smith Apples, Sour Cream, Cabbage, Kohlrabi, Unsalted Butter Stick, Red Lobster Cheddar Bay Biscuit, Honey, Bolthouse Farms Creamy Roasted Garlic Yogurt Dressing, Pickled Beets, Grape Tomatoes, Lettuce. lagi...
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1760 kkal
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Latihan:
Menonton Televisi - 2 jam, Pekerjaan Rumah Tangga - 1 jam, Berenang (Lambat) - 2 jam, Istirahat - 11 jam, Tidur - 8 jam. lagi...
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Komentar
27 Okt 18 oleh anggota: Keilin_4
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27 Okt 18 oleh anggota: jengetfit123
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Ha ha! Just like our local plumber.
27 Okt 18 oleh anggota: BlueFront
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Haha, the new look, “big booty”
27 Okt 18 oleh anggota: srossca
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28 Okt 18 oleh anggota: linda18w
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No butts about it... Happy "Fall" y'all!
04 Nov 18 oleh anggota: D'Lite
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I laughed when I saw this. It does remind me of my plumber’s assistant. Hehehehehe
04 Nov 18 oleh anggota: Kenna Morton
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Sejarah Berat Badan Kenna Morton
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