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Planned out foods, working on exercising. Gym to lift weights today. Dancing Thursday maybe, Friday definitely and then also Sunday. So lifting weights again probably late Saturday or early Sunday.
Food has been ok - still a little high but working around the treats and such, got a lot of salads in the fridge at work and at home.
Water is my big drop-off - trying to refocus on getting enough water.
Next week I am on vacation again. To say I am waiting for it anxiously is an understatement! Hoping to get a big purge arranged for the end of next week to end the vacation with lots of clear spaces.
Happy Hump Day!

Lihat Kalender Diet, 03 Oktober 2018:
1355 kkal Lemak: 55,26g | Prot: 87,32g | Karb: 132,63g.   Makan Pagi: Whole Milk, Sweetened Condensed Milk, A Taste of Thai Lite Coconut Milk, Libby's 100% Pure Pumpkin. Makan Siang: Tyson Foods Boneless Skinless Chicken Breasts, Green Cabbage, Fresh Express Cabbage Salad, Italian Salad Dressing, Trader Joe's Organic Firm Tofu, Fritos Original Corn Chips. Makan Malam: Subway 6" BLT. Camilan/Lainnya: Luna Luna Bar - S'mores. lagi...


Komentar 
I would like to live near to you, I can not dance ☹ 
03 Okt 18 oleh anggota: Keilin_4
Sounds like you are doing great! Water is hard for me as well - I just don't remember to drink much even though I have it right next to me all day - good luck with that 
03 Okt 18 oleh anggota: nikeit

     
 

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