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I been sick at home for a couple of days. Getting geared up for the nondairy, non-meat challenge, but everybody talkin' bout KFC is doing a bad thing to my head.
I do have some chicken that I might marinate and bake, just so I have emergency meat so I do not have high hopes for becoming meat-free.
Loaded up on salads, tofu, kale, and some japanese noodle bowls which I love. I don't think they are rice noodles, just plain wheat ones but it's a good vegan option that is quick and microwaveable. The salads can be eaten cold or sauteed to make a hot cabbage side dish. I might get some mushrooms too for more flavor.
Brought my lunch today so I should be on track.
Been weighing myself daily and the scale is going down, so two weeks to my birthday I might hit my mini-goal of 150's, focus, focus!
One of my helpers organized my garage yesterday and the other two (3, actually) cleared the side yard for me - wow, it looks so much better! They will be back later in the week to do more. I have to get my head around calling the junk guy to take stuff away but it is easier when things get more organized.
Happy Thursday!

Lihat Kalender Diet, 27 September 2018:
1249 kkal Lemak: 58,53g | Prot: 55,03g | Karb: 130,18g.   Makan Pagi: Whole Milk, A Taste of Thai Lite Coconut Milk, Cooked Pumpkin (from Canned), Spectrum Chia Seeds. Makan Siang: IHOP Bacon Strips, Bell & Evans Breaded Boneless Skinless Chicken Breasts. Makan Malam: Sam Choy's Yakisoba Noodles. Camilan/Lainnya: Hershey's Milk Chocolate Bar with Almonds. lagi...


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Hope you are feeling better! 
28 Sep 18 oleh anggota: nikeit

     
 

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