| Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 848 Kal |
(Lemak: 30,38g, Protein: 91,34g, Karb: 56,40g) |
| Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 4242 Kal |
(Lemak: 151,89g, Protein: 456,71g, Karb: 282,01g) |
| Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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2
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4
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5
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11
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12
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13
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14
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19
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21
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22
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25
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26
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27
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28
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29
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30
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31
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (26%)
Lemak (32%)
Protein (42%)
|
|
*Berdasarkan AKG dari 1300 kalori (19 Des 22)
|
