| Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 2269 Kal |
(Lemak: 148,85g, Protein: 161,93g, Karb: 72,12g) |
| Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 2269 Kal |
(Lemak: 148,85g, Protein: 161,93g, Karb: 72,12g) |
| Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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2
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3
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4
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5
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6
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8
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10
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14
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15
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17
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18
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23
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27
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28
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29
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30
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Informasi Kalori Rata-rata Harian
|
126%
|
dari AKG*
(2269 kal)
|
|
|
Rincian Kalori:
Karbohidrat (13%)
Lemak (59%)
Protein (28%)
|
|
*Berdasarkan AKG dari 1800 kalori (23 Jan 24)
|
