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115,7 kg
Sejauh ini Berkurang: 19,1 kg.
Sisa: 40,8 kg.
Diet diikuti: Cukup Baik.
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2010 kkal
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Lemak: 71,32g | Prot: 66,51g | Karb: 280,23g.
Makan Pagi: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dunkin' Donuts Iced Coffee with Almond Milk, Trader Joe's Raw Brazil Nuts, Chiquita Banana, Open Nature Maple Brown Sugar with Pecans Hot Cereal. Makan Siang: Teriyaki Sauce, Wildwood Organic Gluten Free Baked Tofu (Teriyaki), Trader Joe's Hot & Sweet Cherry Peppers, Wild Harvest Organic Spring Mix Salad, Tomatoes, Cucumber (Peeled), Onions. Makan Malam: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), KFC Honey Sauce (Packet), Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Popcorn Shrimp. Camilan/Lainnya: Popeyes Chicken & Biscuits Cinnamon Apple Turnover, Ting Ting Jahe Ginger Candy, POM Wonderful 100% Pomegranate Juice, Zija Moringa Smart Mix, MET-Rx L-Glutamine Powder, Bob's Red Mill Hemp Protein Powder. lagi...
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Memperoleh 6,4 kg dalam 1 minggu
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 Komentar
Now that is original! hahaha
17 Jan 18 oleh anggota: murphthesurf
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If you beat the stuffing out of the scale , that would burn a thousand calories - LOL - No problems here - We'll do it again tomorrow - YOU GOT THIS !!!!!!!!!!
17 Jan 18 oleh anggota: johnwentzville
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That’s exactly what my husband says except he says you will be depressed
17 Jan 18 oleh anggota: Melanie Holcomb
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nope not me on derpessed.............I been on Low Carb for so long and I love it..
I check daily just to see what it says.. and if up I think now what did you eat that was different.............it keeps me on top of it all..........
17 Jan 18 oleh anggota: SJWNana
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17 Jan 18 oleh anggota: Scalewatcher3
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I call my scale "LIL" LIAR !!!!
17 Jan 18 oleh anggota: DO N OK
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17 Jan 18 oleh anggota: Drake_bolay
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Not a fan of any scale they can and will lie...several of the liars reside at the nursing center I work and not one will show the same wt lol.. I love my measuring tape.. its consistent in this sensitive time for me on my journey to feeling better;)
17 Jan 18 oleh anggota: maxie4
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Not even gonna go there. My current weight is what I weighted on Friday before they released me from hospital. I will get next weight at doctor's visit on 1/22.
17 Jan 18 oleh anggota: SheaDlady
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I'm afraid to step on the scale. was up 1lb. last week Thursday. You'll be fine; wait and see.
17 Jan 18 oleh anggota: DMZur
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17 Jan 18 oleh anggota: Maine coon
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17 Jan 18 oleh anggota: kmking40
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