johnwentzville
Bergabung Juli 2015
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Pos
362
Mengikuti
15
Pengikut
62
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Riwayat Berat Badan
Berat Awal
108,9 kg
Sejauh ini Berkurang:
2,3 kg
Berat badan saat ini
106,6 kg
Capaian:
Memperoleh 0,4 kg dalam 1 minggu
Tujuan berat badan
83,9 kg
Sisa:
22,7 kg
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Late 50’s male - very active sports early on - not as active now but eat the same - knee problems from soccer limit exercise amounts using legs - have had more success in later years changing eating habits then a lot greater exercise increase - need both I know - do Atkins low carb - flex carbs to go up and down in weight
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 Sejarah Berat Badan johnwentzville
 Mengikuti
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