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This is amazing! When I break my fast tomorrow around the 94 hr mark, it will be with a meal that will be under 50 grams of cabs. This should keep this awesome trend going. Wow is all I can say. Wow! Back in the GREEN.... Yay!
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95,3 kg
Sejauh ini Berkurang: 14,5 kg.
Sisa: 4,5 kg.
Diet diikuti: 100%.
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99 kkal
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Lemak: 9,98g | Prot: 1,02g | Karb: 6,42g.
Makan Pagi: Coffee, International Delight Coffee House Inspirations - Half & Half. Makan Siang: Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle). Makan Malam: Butter, Better than Bouillon Chicken Base. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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 Komentar
What's all this talk about fasting ?
12 Jul 17 oleh anggota: thewriter2933
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The GREEN means GO !!! Way to GO CHESGREEN !!! you will soon be there !!!
13 Jul 17 oleh anggota: DO N OK
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Wow! How many carbs are in cabs? lol
13 Jul 17 oleh anggota: Trucker Larry
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Lol TL. Thanks Suzy & Gary. @thewriter2933 msg me if you would like more info on fasting.
13 Jul 17 oleh anggota: chesgreen
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Great job, congrats on being GREEN!
13 Jul 17 oleh anggota: jmb3450
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Thanks Jim. Hey Blue, watch out!
13 Jul 17 oleh anggota: chesgreen
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Awesome job by an awesome man. Keep it up Brother the finish line is in sight.
13 Jul 17 oleh anggota: ofdwolf
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Thanks Bill. I almost dropped the batton this morning, but I held on tight as I approach this finish line.
13 Jul 17 oleh anggota: chesgreen
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Outstanding Ches, congrats!!! Get ready for those last 10 pounds...
13 Jul 17 oleh anggota: John10251
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13 Jul 17 oleh anggota: redgirl1974
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You got this. No dropping the baton as you said. Awesome!
13 Jul 17 oleh anggota: Normadale
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13 Jul 17 oleh anggota: HCB
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Terrific job, Ches! Way to go! :)
13 Jul 17 oleh anggota: FatGirlJenny
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Sejarah Berat Badan chesgreen
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