Catatan berat badan (tidak ada entri jurnal) untuk 23 April 2017
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56,7 kg
Sejauh ini Berkurang: 22,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2276 kkal
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Lemak: 101,59g | Prot: 120,64g | Karb: 205,76g.
Makan Pagi: Trader Joe's Butter Lettuce, Sugar, Baked or Broiled Cod, Hikari Miso Organic Miso Mild Sodium. Makan Siang: Basmati Rice, Jennie-O Ground Turkey 93/7, S&B Foods Golden Curry Sauce Mix - Hot, Kirkland Signature Normandy-Style Vegetable Blend, Boiled Egg. Makan Malam: Ocean Beauty Wild Caught Pacific Cod, Holifield Farms Pork Sausage, Nong Shim Shin Bowl Noodle Soup, Brie Cheese, Citterio Prosciutto, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Nabisco Triscuit Crackers Original, Olives. Camilan/Lainnya: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Apples, Natural Grocers Unsweetened Banana Chips. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan moopie321
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