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Weighed in at night, hopefully tomorrow morning will weigh less
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58,8 kg
Sejauh ini Berkurang: 20,6 kg.
Sisa: 0,3 kg.
Diet diikuti: Cukup Baik.
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320 kkal
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Lemak: 11,82g | Prot: 14,51g | Karb: 33,30g.
Makan Pagi: Espresso Coffee, Dim Sum BBQ Pork Buns, Dim Sum Siu Mai, Dim Sum Shrimp Dumplings. lagi...
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Memperoleh 1,0 kg dalam 1 minggu
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