|
Happy Monday. Hope you all are doing well - I am working on it.
Lots going on, trying to fix a lot of my recent worries with taxes, my dad's estate, my house, my chef, my friends. Looks like I have to start saying no to helping some people and yes to really taking good care of myself.
Back to work now! Have a good day.
|
73,5 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 9,5 kg.
Diet diikuti: Cukup Baik.
|
|
43 kkal
|
Lemak: 0,22g | Prot: 4,18g | Karb: 5,94g.
Makan Pagi: Milk (Nonfat). lagi...
|
Memperoleh 0,5 kg dalam 1 minggu
|