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I haven't had a swing up in almost 2 months. I will correct this. #STILLINTHEGAME
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100,0 kg
Sejauh ini Berkurang: 9,8 kg.
Sisa: 9,3 kg.
Diet diikuti: Buruk.
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1302 kkal
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Lemak: 47,15g | Prot: 45,13g | Karb: 131,06g.
Makan Pagi: Okami Bao Pork BBQ Buns, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, International Delight Coffee House Inspirations - Half & Half, Coffee. Makan Siang: ChoripDong Red Bean Bun. Makan Malam: Mexican Rice, Beef Top Sirloin (Trimmed to 1/8" Fat), Merlot Wine. Camilan/Lainnya: Belmont Tiramisu Gelato, Emerald Cashew Halves & Pieces 100 Calorie Pack. lagi...
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Memperoleh 1,5 kg dalam 1 minggu
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1 sampai 20 dari 29
 Komentar
probably just water weight
29 Agu 16 oleh anggota: kathleenscanlan
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You got this Ches!!! No worries!
29 Agu 16 oleh anggota: millerm40
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Ain't no thing. I have had nothing BUT swings up in the last month! #letsGO! #grindtime
29 Agu 16 oleh anggota: jimmiepop
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Stay the course my friend.
29 Agu 16 oleh anggota: Sarah1950
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You've got this, it will turn around
29 Agu 16 oleh anggota: PhillySue
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I have up swings every single week. So depressing!
29 Agu 16 oleh anggota: dboza
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just a bump in the road of being healthy..you got this
29 Agu 16 oleh anggota: wannabhealthier
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Must have been a heck of a weekend, Ches. ;) Back on it, buddy!
29 Agu 16 oleh anggota: mskestrela
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29 Agu 16 oleh anggota: SjF60
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Two months without an up swing is awesome. #STILLINTHEGAME
29 Agu 16 oleh anggota: John10251
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Ches, I was working out, eating right and the weight went up...we all have the ups and downs, I am hoping the tape measure shows some losses...I seem to be stuck, but NOT giving up! Happy Monday to you, Buddy!
29 Agu 16 oleh anggota: iulani
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Ches, it happens to all of us. The main thing is to look forward and not back. It will go away.
29 Agu 16 oleh anggota: islandmoma
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You'll lose it over the next week!
29 Agu 16 oleh anggota: LadyinDenim
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You CAN do this!! Hang in there!
29 Agu 16 oleh anggota: kclab
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29 Agu 16 oleh anggota: Engeland
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No worries Ches. Back on your pony!! I baked a banana cake with cream cheese frosting that has been haunting me. Delicious but I'm giving the rest of it to my neighbor. If he gets fatter, I look thinner when we hang out! Winner!
29 Agu 16 oleh anggota: Five-Two Cowboy
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29 Agu 16 oleh anggota: rontravis
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Thanks kathleenscanlan, millerm40 ,jimmiepop ,Sarah1950 ,PhillySue ,dboza ,wannabhealthier ,mskestrela ,SjF60 ,John10251 ,iulani ,islandmoma ,LadyinDenim, kclab, Engeland, FiveTwoCowboy and rontravis. Quitting is not an option. 200 in the next 124 days is soooo doable so I will keep my eyes on the prize. Next Monday, my weight will be either the same or experience a little bit more of an upswing because my little sis is getting married on Sunday and family will start to arrive on Tues all the way up until her wedding day. So happy for her.
29 Agu 16 oleh anggota: chesgreen
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Quitting? What's that? Ches, you don't know that word. Congratulations is in order for you and your family.
29 Agu 16 oleh anggota: Engeland
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29 Agu 16 oleh anggota: Dona Kay
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Sejarah Berat Badan chesgreen
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