Well, it looks like I may finally be on a good road! My weight has been consistently 313 for many, many years but the last 3 years it shot up to 330. Now I am working my way down to 313. The last time I lost a lot of weight was 2006 - I got down to 254.
It's interesting how we all have different body types and how age makes a huge difference on where your fat is stored. Yeah, interesting is one word for it. LOL
Have a good day everyone!
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145,1 kg
Sejauh ini Berkurang: 14,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 3,2 kg dalam 1 minggu
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