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BS 108
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69,4 kg
Sejauh ini Berkurang: 24,9 kg.
Sisa: 10,4 kg.
Diet diikuti: Cukup Baik.
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1377 kkal
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Lemak: 71,99g | Prot: 100,85g | Karb: 84,09g.
Makan Pagi: Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Italian Bread, Meijer Light Mayo, Ham (Whole, Cured), 2% Fat Milk, Espresso Coffee, Sugar in the Raw Turbinado Sugar (Packet). Makan Siang: Great Value Black Eyed Peas, Whisps Parmesan Cheese Crisps, Apples, Green String Beans. Makan Malam: Great Value Homestyle Macaroni & Cheese Bake, Kirkland Signature Smoked Pulled Pork, Ham (Whole, Cured), Texas Caviar - 1 cup serving, Glory Foods Seasoned Southern Style Turnip Greens, Cooked Asparagus (from Fresh), Baked or Broiled Salmon. Camilan/Lainnya: Terrasoul Raw Brazil Nuts, Hazelnuts Filberts, America's Choice Natural Walnuts, Peanuts. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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