Catatan berat badan (tidak ada entri jurnal) untuk 07 April 2024
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73,6 kg
Sejauh ini Berkurang: 17,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1628 kkal
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Lemak: 33,83g | Prot: 196,72g | Karb: 193,61g.
Makan Pagi: Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Fiber One Original Bran Cereal, Myprotein Impact Whey Isolate - Chocolate Brownie, Friendly Farms Greek Nonfat Yogurt - Plain, Great Value Egg. Makan Siang: Quaker Rice Cakes - Apple Cinnamon, Apples, Bonipak Romaine Hearts, L'oven Fresh Low Carb Tortilla, Old El Paso Hot Taco Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Makan Malam: Simply Enjoy Grilled Zucchini, Skinnygirl Italian Dressing, Lidl Super Sweet Corn, Season's Choice Garden Fresh Sweet Peas, Tyson Foods Boneless Skinless Chicken Breasts. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
not on call, no sports or cubscouts today 😱😱😱I almost don't believe it! Gave the kid the option to go skiing or rock climbing.
07 Apr 24 oleh anggota: ObeseToBeast123
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Nice! If anyone deserves it, you do!! So what did they choose? To sleep in? 😂😂 Wait. Kids never sleep in til they’re 13. 😆😆
07 Apr 24 oleh anggota: wifey9707
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07 Apr 24 oleh anggota: buenitabishop
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buenitabishop thank you hope things are going a little better for you and your husband
07 Apr 24 oleh anggota: ObeseToBeast123
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wifey9707 sleep 🤣🤣 heading out to the rock climbing gym now
07 Apr 24 oleh anggota: ObeseToBeast123
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Have a great time climbing, pre-training for the OCR 😄
07 Apr 24 oleh anggota: Shark3000
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thanks so much otb123 your so kind. I'm praying for a miracle
07 Apr 24 oleh anggota: buenitabishop
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07 Apr 24 oleh anggota: wifey9707
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07 Apr 24 oleh anggota: moko 13
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Thanks everyone it was an adventure lol I posted a few pics
07 Apr 24 oleh anggota: ObeseToBeast123
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