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BS 117
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69,3 kg
Sejauh ini Berkurang: 25,0 kg.
Sisa: 10,3 kg.
Diet diikuti: Cukup Baik.
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1292 kkal
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Lemak: 80,90g | Prot: 77,75g | Karb: 66,46g.
Makan Pagi: Kirkland Signature Smoked Pulled Pork, Bacon, Great Value Egg, Texas Caviar - 1 cup serving, Meijer Light Mayo, Ham (Whole, Cured), Biscuits, 2% Fat Milk, Espresso Coffee, Sugar in the Raw Turbinado Sugar (Packet). Makan Malam: Apples, Cooked Turnip Greens (Fat Added in Cooking), Pork Egg Roll in a Bowl 1 cup, Roasted Broiled or Baked Chicken Breast. Camilan/Lainnya: Peanuts, Member's Mark Spinach Artichoke Dip. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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