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BS 102
SG #4
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69,9 kg
Sejauh ini Berkurang: 24,4 kg.
Sisa: 11,0 kg.
Diet diikuti: Cukup Baik.
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1382 kkal
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Lemak: 76,61g | Prot: 93,68g | Karb: 92,63g.
Makan Pagi: Italian Bread, Italian Bread, Wild Sardines in Water with Sea Salt, Hellmann's Light Mayonnaise, 2% Fat Milk, Espresso Coffee, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet). Makan Siang: Texas Caviar - 1 cup serving, Fresh & Easy Shredded Green Cabbage, Apples. Makan Malam: Great Value Homestyle Macaroni & Cheese Bake, Cooked Asparagus (from Fresh), Baked or Broiled Salmon, Salmon Skin, Ham (Whole, Cured). Camilan/Lainnya: Ghirardelli 60% Cacao Dark Chocolate Squares, Peanuts, Planters Deluxe Mixed Nuts, Frieda's Crystallized Ginger. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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