BS 126
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69,3 kg
Sejauh ini Berkurang: 25,0 kg.
Sisa: 10,3 kg.
Diet diikuti: Cukup Baik.
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1481 kkal
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Lemak: 77,14g | Prot: 97,22g | Karb: 105,70g.
Makan Pagi: Baked or Broiled Salmon, Healthy Life 100% Whole Wheat Whole Grain Bread, Hellmann's Light Mayonnaise, 2% Fat Milk, Espresso Coffee, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet). Makan Siang: Strawberries, Blackberries, Blueberries, Texas Caviar - 1 cup serving, Lettuce, Tomatoes. Makan Malam: Great Value Homestyle Macaroni & Cheese Bake, Kroger Balsamic & Basil Vinaigrette, Green Giant Fresh Baby Cut Carrots, Italian Bread, Kirkland Signature Smoked Pulled Pork, Ham (Whole, Cured), Broccoli, Baked or Broiled Salmon. Camilan/Lainnya: Whisps Parmesan Cheese Crisps, Planters Deluxe Mixed Nuts. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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