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BS 108
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69,8 kg
Sejauh ini Berkurang: 24,6 kg.
Sisa: 10,8 kg.
Diet diikuti: Cukup Baik.
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1164 kkal
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Lemak: 53,56g | Prot: 93,12g | Karb: 80,99g.
Makan Pagi: Espresso Coffee, Sugar in the Raw Turbinado Sugar (Packet), 2% Fat Milk, Espresso Coffee. Makan Siang: Peanuts, Skinless Chicken Breast, Healthy Life 100% Whole Wheat Whole Grain Bread, Meijer Light Mayo, Margaret Holmes Turnip Greens, Rotel Original Diced Tomatoes & Green Chilies, Pacific Natural Foods Organic Chicken Bone Broth, Salmon Skin. Makan Malam: Rosarita Refried Beans, Mission Restaurant Style Tortilla Chips, Red Baron Classic Crust - Supreme Pizza, Marketside Fresh Garden Salsa, Lettuce, Salmon. Camilan/Lainnya: Apples, Taste of the South Fried Pickle & Ranch Dip, Whisps Parmesan Cheese Crisps, Cooked Green String Beans (from Fresh). lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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