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BS 118
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70,3 kg
Sejauh ini Berkurang: 24,0 kg.
Sisa: 11,3 kg.
Diet diikuti: Cukup Baik.
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1233 kkal
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Lemak: 61,07g | Prot: 87,07g | Karb: 78,90g.
Makan Pagi: Reddi-wip Extra Creamy Whipped Cream, Great Value Half & Half, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground), Wellsley Farms Green Pepper, Egg, Sliced Ham (Regular, Approx. 11% Fat). Makan Siang: Great Value Green Olives with Pimento. Makan Malam: Bacon, PAM Superior No Stick Olive Oil Cooking Spray, Old London Bread Crumbs, Oysters, Safeway French Bread, Cooked Asparagus (from Fresh), Baked or Broiled Salmon. Camilan/Lainnya: Great Value Half & Half, Kahlua Kahlua, Peanuts, 2% Fat Milk, World Market Ginger Snaps. lagi...
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berat badan stabil
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