Catatan berat badan (tidak ada entri jurnal) untuk 11 Maret 2024
|
92,2 kg
Sejauh ini Berkurang: 25,3 kg.
Sisa: 24,1 kg.
Diet diikuti: Cukup Baik.
|
|
2753 kkal
|
Lemak: 129,85g | Prot: 108,59g | Karb: 310,50g.
Makan Pagi: Fried Egg , Domino Sugar Granulated Sugar, Land O'Lakes Heavy Whipping Cream, Thomas' Original English Muffins, Smucker's Strawberry Preserves, Great Value Crunchy Peanut Butter, Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls. Makan Siang: Land O'Lakes Heavy Whipping Cream, Domino Sugar Granulated Sugar, King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Homemade Buttermilk Ranch Dressing, Subway 6-Inch Cold Cut Combo. Makan Malam: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Camilan/Lainnya: Hershey's Milk Chocolate Nuggets, Hormel Black Label Fully Cooked Bacon, Quest Peppermint Bark Protein Bar, TAPIOCA PUDDING. lagi...
|
Memperoleh 4,4 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Debbie Cousins
|