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BS 124
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72,9 kg
Sejauh ini Berkurang: 21,4 kg.
Sisa: 14,0 kg.
Diet diikuti: Cukup Baik.
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1864 kkal
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Lemak: 108,84g | Prot: 152,67g | Karb: 66,12g.
Makan Pagi: Baked or Fried Coated Chicken Wing with Skin, Sugar in the Raw Turbinado Sugar (Packet), 2% Fat Milk, Espresso Coffee, Coffee (made from Ground), Healthy Life 100% Whole Wheat Whole Grain Bread, Baked or Broiled Salmon, Great Value Half & Half, Cucumber Leek Salad. Makan Siang: Smart Chicken Boneless Skinless Chicken Breast Fillets, Mutti Cherry Tomatoes, Earthbound Farm Romaine. Makan Malam: Baked or Broiled Salmon, Salmon Skin, Cucumber Leek Salad. Camilan/Lainnya: Kroger Crunchy Peanut Butter, Kroger Crunchy Peanut Butter, Whisps Parmesan Cheese Crisps. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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