Catatan berat badan (tidak ada entri jurnal) untuk 04 Maret 2024
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91,6 kg
Sejauh ini Berkurang: 25,9 kg.
Sisa: 23,6 kg.
Diet diikuti: Cukup Baik.
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2467 kkal
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Lemak: 118,11g | Prot: 84,77g | Karb: 260,57g.
Makan Pagi: Whole Milk, Pecan Nuts , Dole California Seedless Raisins, Quaker 100% Whole Grain Oatmeal, Land O'Lakes Heavy Whipping Cream, Domino Sugar Granulated Sugar, King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Philadelphia Original Cream Cheese, Thomas' Plain Bagel. Makan Siang: Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Cooked Sauerkraut, Heinz HomeStyle Pork Gravy, Bob Evans Original Mashed Potatoes, Aldi Pork Boneless Half Butt Roast. Makan Malam: Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Camilan/Lainnya: Domino Sugar Granulated Sugar, Land O'Lakes Heavy Whipping Cream, Jell-O Sugar Free Cherry, Nabisco Premium Saltine Crackers Original, Publix Chicken Salad, TAPIOCA PUDDING. lagi...
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Memperoleh 1,1 kg dalam 1 minggu
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Sejarah Berat Badan Debbie Cousins
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