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BS 124
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72,3 kg
Sejauh ini Berkurang: 22,0 kg.
Sisa: 13,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 Februari 2024:
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1576 kkal
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Lemak: 96,35g | Prot: 76,12g | Karb: 106,73g.
Makan Pagi: HoneyBaked Honey Baked Ham, Biscuits, Oatly Oat Milk, Whole Milk, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet), Meijer Light Mayo. Makan Siang: Peanuts, Bakery Fresh Snickerdoodle Cookies, Chocolate Chip Cookie (Home Recipe or Purchased), Great Value Wavy Cut Potato Chips, Chicken Broth (Home Recipe), Kroger Crunchy Peanut Butter, Ham Bone Broth (Homemade), Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Makan Malam: Marketside Fresh Garden Salsa, Lettuce. lagi...
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berat badan stabil
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