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BS 112
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71,8 kg
Sejauh ini Berkurang: 22,6 kg.
Sisa: 12,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 Februari 2024:
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705 kkal
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Lemak: 27,36g | Prot: 51,91g | Karb: 55,71g.
Makan Pagi: Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet), Whole Milk, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground), Great Value Half & Half. Makan Siang: StarKist Foods Chunk Light Tuna in Water (Can), Lettuce Salad with Assorted Vegetables, Apples, Pacific Natural Foods Organic Chicken Bone Broth, VIP Mixed Veggies. Camilan/Lainnya: Stir Fried Vegetables, Simply Potatoes Traditional Mashed Potatoes, Tyson Foods Fajita Chicken Strips, Meat Loaf Made with Beef. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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