BS 118
|
70,9 kg
Sejauh ini Berkurang: 23,4 kg.
Sisa: 12,0 kg.
Diet diikuti: Cukup Baik.
|
|
1579 kkal
|
Lemak: 69,72g | Prot: 106,27g | Karb: 155,95g.
Makan Pagi: Clear Value Cheeseburger Pizza, Good Grains Steel Cut Oats, Great Value Half & Half, Oatly Oat Milk, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground). Makan Siang: Pacific Natural Foods Organic Chicken Bone Broth. Makan Malam: Pace Carnitas Slow Roasted Pork, Great Value Taco Shells, Lettuce, Tomatoes, Shrimp. Camilan/Lainnya: Natural Cravings Dark Chocolate Covered Espresso Beans, Keebler Sandies Butter Pecan Drops Cookies, Natural Cravings Dark Chocolate Covered Espresso Beans, Member's Mark Brioche Slider Buns, BJ's 100% Butter Mini Croissant, Smartfood Flamin' Hot White Cheddar Popcorn. lagi...
|
Kehilangan 3,5 kg dalam 1 minggu
|
Komentar
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan larilyn
|