Catatan berat badan (tidak ada entri jurnal) untuk 22 Januari 2024
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87,0 kg
Sejauh ini Berkurang: 30,5 kg.
Sisa: 19,0 kg.
Diet diikuti: Cukup Baik.
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3021 kkal
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Lemak: 159,21g | Prot: 85,19g | Karb: 320,29g.
Makan Pagi: Butter (Salted), Dave's Killer Bread Good Seed Bread, Domino Sugar Granulated Sugar, Land O'Lakes Heavy Whipping Cream, Smucker's Strawberry Preserves, Thomas' Original English Muffins, Skippy Extra Crunchy Super Chunk Peanut Butter. Makan Siang: Keebler Zesta Original Saltine Crackers, Chili Con Carne with Beans, Sour Cream. Makan Malam: Land O'Lakes Salted Butter, Submarine Hoagie Roll, Skippy Extra Crunchy Super Chunk Peanut Butter, Thomas' Original English Muffins, Skippy Extra Crunchy Super Chunk Peanut Butter. Camilan/Lainnya: Land O'Lakes Heavy Whipping Cream, Domino Sugar Granulated Sugar, King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Vanilla Ice Creams , Cracker Barrel Old Country Store Peach Cobbler. lagi...
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Memperoleh 3,6 kg dalam 1 minggu
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Sejarah Berat Badan Debbie Cousins
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