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I feel stuck but I didn't put my real weight for the last couple of weigh ins, so with this real number today I might have made some progress
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74,8 kg
Sejauh ini Berkurang: 8,2 kg.
Sisa: 10,9 kg.
Diet diikuti: Cukup Baik.
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1313 kkal
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Lemak: 49,49g | Prot: 51,28g | Karb: 166,59g.
Makan Pagi: Kirkland Signature Unsweetened Almond Milk. Makan Siang: Smart Choice Apple Cinnamon Muffin, SunButter Chocolate Sunflower Butter, Bananas, Del Monte Diced Tomatoes, Abbadabba Homemade meatballs. Makan Malam: Vega Hot Stuffed Cherry Peppers, Crust - Mini (6-Inch), Honeydew Melon. lagi...
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berat badan stabil
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